Cowboy Caviar Pizza
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Yield: serves 8
Category: Appetizer
Method: Oven
Cuisine: American
Description
This Cowboy Caviar Pizza is an easy dish that is ideal as an appetizer, or a light dinner, and filled with incredible Tex-Mex flavor! This healthy pizza recipe is covered with all your favourite garden vegetables!
Ingredients
Cowboy Caviar
- 1 avocado diced
- 1 tomato seeded and diced
- 2 ears corn, cut off the cob (about 1 cup)
- 1/3 cup chopped fresh cilantro
- 1 tablespoon diced jalapeno
- 1 cup black beans, drained and rinsed
- 1 teaspoon cumin
- salt and pepper
- juice of one lime
- 1 (14-15 ounce) thin pizza crust
- salt and pepper
- *optional garnish sour cream or Chipotle Cream
Instructions
- In a medium bowl combine all the ingredients for the boy Cowboy Caviar. Stir to combine, cover and refrigerate until ready to use.
- Pre-bake the pizza crust according to the package directions if using a canned dough. If using a ball of pizza dough
- Preheat your oven to 425°F. Lightly grease a large baking sheet and set aside.
- Roll or pat the dough into a rectangle shape, about 1/4″ thick. Place the dough on the prepared sheet and bake for 10-15 minutes until the crust is golden brown.
- When you remove the crust from the oven lightly brush it with olive oil and season with salt and pepper.
- Allow the crust to cool and then top with your Cowboy Caviar evenly. Drizzle with sour cream or Chipotle Cream if desired.
Nutrition
- Serving Size: 1 slice
- Calories: 136
- Sugar: 2 g
- Sodium: 271.9 mg
- Fat: 3.1 g
- Carbohydrates: 23.2 g
- Protein: 4.8 g
- Cholesterol: 0 mg