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Tequila Lime Chicken


  • Prep Time:
    10 minutes

  • Cook Time:
    10 minutes

  • Total Time:
    20 minutes + marinating time

  • Yield:
    serves 12

  • Category:
    Chicken

  • Method:
    Grill

  • Cuisine:
    Dinner

Description

This easy grilled chicken marinade is delicious and filled with flavor. Simple ingredients make this a simple weeknight dinner idea!


Ingredients

  • 4 cloves garlic, minced
  • 1/2 cup gold tequila
  • juice of 4 limes
  • juice of 1 orange
  • juice of 2 lemons
  • 1 tablespoon soy sauce
  • 2 teaspoons kosher salt
  • 1 teaspoon fresh black pepper
  • 2 teaspoons chili powder
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon honey
  • 1/2 teaspoon liquid smoke flavoring
  • 2 tablespoons olive oil
  • up to 4 pounds boneless, skinless chicken breasts, trimmed as desired

Instructions

  1. In a large bowl whisk together the garlic, tequila, lime juice, orange juice, lemon juice, soy sauce, salt, pepper, chili powder, cayenne pepper, honey, liquid smoke, and olive oil.
  2. Place the trimmed chicken breasts in a large zip-top bag.
  3. Pour the marinade on top of the chicken in the bag. Seal bag and massage barely to coat chicken evenly.
  4. Refrigerate for 4 hours.
  5. Preheat your grill to medium-high. Place the chicken on the grill and cook for 4-5 minutes on all sides or until the inner temperature of the chicken reaches 165°F. Cook times will vary based on the size and thickness of the chicken breasts.
  6. Transfer chicken to a platter and cover with foil and permit to rest for 5-10 minutes before serving.

Notes

Store airtight in the fridge for up to 3 days.

Don’t allow the chicken to marinate for longer than 4 hours, as the amount of acid in the recipe will break down the chicken.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 219
  • Sugar: 1.3 g
  • Sodium: 505.6 mg
  • Fat: 6.4 g
  • Carbohydrates: 4.3 g
  • Protein: 34.5 g
  • Cholesterol: 110.3 mg